My name is Jackson Murphy, and I am a fitness and health enthusiast looking to share my knowledge with like-minded people through my blog. I have been doing competitive power-lifting for 7 years and have taken a big interest in the health and supplement industry just a couple years ago.

This website is the former site of the Urban Mill Cafe restaurant in Grand Rapids, MI. I thought using their old website would be great way to get my name out there. I really enjoyed their food and I wouldn’t want their website to go to waste!

I hope you enjoy my articles!